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immediate help

For when enough is enough.

We are facing a mental health crisis around the world. In 2023, 5579 suicides were reported in England (a 5% increase compared to the previous year) with more than 50,000 Americans lost their lives in 2023 as a result of suicides.

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Whatever you are going through, we got you. This page outlines some global resources to support you.

It goes without saying but if you are struggling right now please stop reading this page and seek immediate help from a professional (e.g. Accident and Emergency). 

Global - Young Adults with ARFID

Use our contact us page to reach out to us at any time or visit any of our social media platforms. We're with you.

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Note: As we provide a community service, if we feel you are in immediate danger or a life threatening circumstance, we will use our judgement to support you.

UK - Samaritans

Visit Samaritans website or call 116 123 from any UK based number.

USA - 998 Suicide & Crisis Hotline

The 988 Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals in the United States. Visit 988's website or call 998 on any US based cell phone.

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